Take some time off to recuperate

Dear book friends, I have broken my promise.

My work and rest schedule in the past two years was extremely irregular, and my update time was very irregular, which resulted in poor health in the past two years.

In fact, the new book started slowly and late because of my poor health. I had migraines from time to time, and I had problems with my blood pressure, liver, and kidneys. The plan to start the book was postponed. After a period of recuperation, I finally started the book.

In the past one or two months, my health has gradually started to deteriorate. I feel drowsy and have splitting headaches every day.

It was very serious at the beginning of last month, and I took a few days off to recuperate. After that, it continued to flare up from time to time. I had a splitting headache and it was difficult for me to write a single chapter. I had an outline and a plot, but I felt drowsy when I started writing. It was not only physically painful, but also mentally tormenting. It made me depressed and full of frustration.

I went to the hospital for a comprehensive checkup two days ago. Maybe it was because of my irregular lifestyle, long-term fatigue, and long-term insomnia, and all the indicators were high again.
Well, I am thirty years old, not young anymore, I don’t have the money to do it casually, and my daughter is still young, so I dare not do it casually.
From today on, take a break for a while.

After that, I will focus on resting, recuperating and exercising. I will temporarily slow down my typing and work and rest for a while.

Dear readers, please take good care of your body and don’t squander it just because you are young.
People will always lose their youth and lose their capital.
(End of this chapter)